what if you could tap into a superpower.  
accessible to you, at any time and in any place.  
altering the very foundation of your life?

inhale, exhale, hold
sign-up to unlock
the power of your breath

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Your information is safe with us. We’ll never share or sell it, and will only use it to send you high quality content about hale and how to unlock the power of your breath. Each email we send contains an unsubscribe link for your convenience.

what if you could tap into a superpower.  
accessible to you, at any time and in any place.  
altering the very foundation of your life?

inhale, exhale, hold
sign-up to unlock
the power of your breath

What Is your name?
What is your best email?
Your information is safe with us. We’ll never share or sell it, and will only use it to send you high quality content about hale and how to unlock the power of your breath. Each email we send contains an unsubscribe link for your convenience.

when you sign up to our email list you'll get:

  • 10% on all  only hale retreats this summer, and all information with promo code directly sent to your inbox
  • our coming 3 part free video-course for covid-19 resilience & recovery breathing
  •  invitation to unlimited  availability to our online breathing sessions for 2 months  (july & august)
    (at  90% introduction off ordinary price, if you are one of  the 100 to sign-up first)
  • ​our extensive e-book about breathwork, breathing and breathing and exercises first of all when it is released within short.
  • ​invitation to join our coming hale essentials breathing course online first at 20% off
  • ​get 20% off on your first breathing session at our breathwork center in stockholm
  • ​and you'll be the first to get additional offers and special deals on all our launches the coming fall

to receive all our offers sign-up before the 30th of june 
and don't wait, hale unlimited online is only included for the first 100!

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our retreats this summer

powered by breath

unlimit your performance, energy & wellbeing

this retreat is focused on athletic development, mindset, functional movement and how to power your performance with your breath. with four professional athletes and breath guide this retreat is one of a kind.

sign-up to immediately access the information about this unique retreat and a link to our retreat page for booking.

just breathe

this retreat is a fusion between yoga, meditation, breathwork and ice bathing.

with viveka from atmayjoti you'll dive deep into yoga, meditation and pranayama.

daniel mueller gonzales, co-founder of hale and wim hof instructor, brings you into modern breathwork combined with ice bathing.

this is a retreat for breathing to connect to your spirit. anyone can join regardless of level.

sign-up to get booking link and details

breathe deep & connect

this retreat is all about the deeper connection and a place to grow. here you'll receive tools and community to support you on your journey in life.

hale certified breath guides annie klingsdal and markus masip will guide you into the depth of breathwork, self-discovery and deeper connection.

Step out of the ordinary world and into a deeper connection to yourself, others and the beyond.

Experience a safe space of meaningful conversations filled with presence and depth.

breath nature

in this retreat we explore the nature of breath together with natural movement, awareness training and learn about ketogenic diet.

breathing for exercise and performance combined barefoot running, ground movement and knowledge about nutrition with focus on keto.

hanna gillving, author of keto-licious,jacob marinko certified movnat trainer and johnny oduya, co-founder of hale brings you into a deeper state of human nature.

here you'll find the nature of your breath guided by hale certified breath guides

what if, this is the game-changer you didn't even know existed?

is that worthy taking a chance to sign-up?

the essence of hale and breathwork

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